ON THE BLOG
The Truth About Fermented Foods and Candidiasis
One of the most persistent concepts surrounding fermented foods is that somehow they are related to mold. This was certainly what I was taught in 2000 when I was attending The Canadian School of Natur... ...more
Gut Health ,Wellness &Nutrition Information
June 21, 2024•5 min read
German Chocolate Sauerkraut Cake
This is a traditional recipe with a modern twist. Don’t knock it until you try it as weird as it might seem. It is moist and light. This recipe dates back to the 1950’s so to update it, I have suggest... ...more
Recipes ,Gut Health
June 18, 2024•3 min read
Can Fermented Foods Make You More Sociable?
In a recent study looking at young adults, an association was found between eating fermented foods and a reduction in social anxiety. Researchers found that amongst students who were prone to being a... ...more
Gut Health ,Wellness
June 13, 2024•3 min read
The Truth About Fermented Foods and Candidiasis
One of the most persistent concepts surrounding fermented foods is that somehow they are related to mold. This was certainly what I was taught in 2000 when I was attending The Canadian School of Natur... ...more
Gut Health ,Wellness &Nutrition Information
June 21, 2024•5 min read
© the wellness equation - a division of 1954080 ontario inc. 2024.
All rights reserved.