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The Truth About Fermented Foods and Candidiasis
One of the most persistent concepts surrounding fermented foods is that somehow they are related to mold. This was certainly what I was taught in 2000 when I was attending The Canadian School of Natur... ...more
Gut Health ,Wellness &Nutrition Information
June 21, 2024•5 min read
Can Fermented Foods Make You More Sociable?
In a recent study looking at young adults, an association was found between eating fermented foods and a reduction in social anxiety. Researchers found that amongst students who were prone to being a... ...more
Gut Health ,Wellness
June 13, 2024•3 min read
The Symbiotic Relationship of Probiotics and Prebiotics
If you want to improve your gut health or maintain the good gut health you already have, there are two things you must do. Consume probiotic foods and prebiotics foods and they are best consumed toget... ...more
Gut Health ,Wellness
June 06, 2024•3 min read
The Truth About Fermented Foods and Candidiasis
One of the most persistent concepts surrounding fermented foods is that somehow they are related to mold. This was certainly what I was taught in 2000 when I was attending The Canadian School of Natur... ...more
Gut Health ,Wellness &Nutrition Information
June 21, 2024•5 min read
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